Are you looking for a male to male massage in Mumbai
? Massage is known to alleviate stress and relieve your body from pains. It is a powerful technique to relieve pain and has been in use for centuries. It is practiced throughout the world in both Eastern and Western worlds. In modern form, massage therapies are used to treat a variety of health-related problems. Even the hospitals, health care clinics and health care clinics use medical massages as they are highly therapeutic. You can avail a variety of massages at our spa centre but before that, let us learn about body massage in depth.
Benefits of massage ? Massage Services For Men At Home in Mumbai
In one of the comprehensive surveys conducted, it was seen that people that used massage for health-related purposes such as anxiety, pain, sports injuries, depression, and general wellness have expressed to continue their massage sessions. Massage helps in reducing muscular tension and enhances tissue healing. It effectively heals muscle spasms, muscle tensions, swelling because of injuries, improves posture, reduces anxiety, headaches, sprains and many more things.
What are the types of body massage ? Massage Centres For Men in Mumbai
There are different types of massages available at our spa
. Besides the ones mentioned below, we also offer customized massages according to the needs of the clients. Some of the massages that you can book with us are:
- Thai Massage
- Swedish Massage
- Hot Stone Massage
- Deep Tissue Massage
- Aromatherapy Massage
- Trigger Point Massage
- Shiatsu Massage
- Hawaiian Massage
You can also avail foot massages
or facial massages
on days when you are in a hurry and do not have time for a complete body massage.
What do the massage therapists do while performing a session of massage ?
Before the therapists can massage, they talk to the clients about the types of massages available and what would best be suitable for them after enquiring about special needs such as for pain, movement issues, stress, etc. They also evaluate them through touch to identify the painful areas and determine the right pressure they would apply (they ensure that the pressure doesn’t make the patients uncomfortable).
A massage session is performed on a special massage table or a chair in loosely fitted clothes. The therapist uses lotions or oils or a combination of both to lessen the friction on the skin when using different techniques to massage. They use hands, palms, fingers, and elbows to manipulate your tissues. They rub, knead, softly pinch or apply mild pressure with fingers on different parts of your body whilst giving a massage. A therapist will concentrate or work more on the part of body, which is problematic. Most massage sessions will last for up to 90 minutes, but then it depends how much time a person can give. Many massage sessions can be short and end in 30 minutes too.
Why Should You Get a Body Massage ?
People have become health conscious, and they like to use massage therapy as a preventive cure for the many diseases that usually arise because of hectic schedules such as spondylitis, varicose veins, migraine, heart diseases, frozen shoulders, etc. Body massages help in improving the overall health and provides well-being. There are hundreds of researches and subjective reports that prove massage reduces body pain, which in turn helps in keeping at bay several other diseases.
Has it Scientifically been Proved that Massage is Beneficial for the Body ?
In a survey conducted, it was found that even doctors are recommending their patients to get a massage. Anyone that has ever got a body massage knows the feeling of relaxation and rejuvenation they get after a body massage. However, since we tend to believe on things that have been scientifically proven then in that case, there is a research that explains why massage and how massage helps us. The research showed that even after a single session of massage, the body begins to respond to the therapy on a cellular level.
The post-massage blood and muscle tissue reveal an increase in gene which is responsible for the development of mitochondria and the mitochondria is responsible for energy production and cell growth. In the massage process, when the body is kneaded and the skin is lifted, it turns of the genes connected to inflammation. Therefore body massages have the ability to recover injury and can effectively be used for inflammation, pain and soft tissue recovery.
How Often Should You Get a Body Massage ?
There are no rules to how often should one get a body massage. But you mustn’t keep sitting over the pains and aches that you are continuously suffering from. You can always take out an hour from your schedule and get a massage done. The benefits of massage are often felt immediately. Massage is a wonderful way to rebalance
oneself, whenever you feel like.
A weekly massage would be great, but if you are someone who is too caught up with balancing work and family, then you must atleast get one in fifteen days. However, let your body guide you, and you should also take the recommendation of your therapist and schedule your body massage appointment.
How Can Our Body Massage Centres Help You Revitalize?
Daily activities and routines tire our bodies because we keep it working all time. Tired body also leads to mental stress and anxiety. We need to rest the muscles and bones so they can function in a better way. A good body massage at the hands of a professional will help in de-stressing your body and mind. We must provide proper rest to our body so we can calm down our tired muscles and rejuvenate our stressed mind.
What is the Right Time to Visit Our Massage Centre?
We are open on all the days of the week to achieve customer delight. You can book an appointment with us for a male to male massage in Mumbai
, so you do not have any wait time. However, you can always walk-in at our massage centre if you suddenly find some free time for yourself and we will ensure that you get a rejuvenating massage at our spa.
Visist Massage in Mumbai
for more information.