Born in the famous Californian institute, Esalen Massage is a unique art of healing through the body. The therapeutic composition of this massage uses long sweeping strokes together with deep touch work, gentle stretching, and joint mobilization. All of this has been designed for the maximum experience in relaxation and nurturing also stimulation through mindfulness …
Chinese Acupressure Massage is an ancient form of treatment in Traditional Chinese Medicine (TCM) that works to diagnose and cure the person by stimulating energy flow in their body called “Qi,” bringing about healing and balance. It is achieved by putting certain parts of the body, such as the fingers, elbows, palms, or through other …
One of the best stress-relieving tools is shoulder massage. The person to be massaged should sit or lie down comfortably before being massaged. Apply equal pressure with palms on that area, and start loosening the muscles. Use thumbs to put circular pressure at the neck base and and move outward toward the shoulder. Alternate between …
To massage knee ligaments, first take a small amount of oil or lotion to lessen the friction effect. Then massage your fingers or palms around the knee joint. Concentrate on ligaments such as the front patellar ligament, collateral ligaments on either side, and posterior cruciate ligament behind the knee. Apply slow as well as circular …
Hot stone massage benefits most customers, especially when they seek relaxation and want relief from muscle strains. Warm stones put relaxation and warmth into the tight muscles, making the therapist able to penetrate more and work deeper. The application of heated stones improves blood circulation, thus relieving the stress associated with tensions and overall relaxation. …
Conducting face massages with the help of various face massager reduce face fat can be useful for clearing out some of the fat within the face, by helping with lymphatic drainage and blood flow. This can cause less swelling, and a more sculpted look for the face. Consistent application of a face massager can also …
During the winter season, it is important to choose the best oil for your baby’s massage in order to keep their delicate skin moist and protected from the cold weather. People use coconut oil a lot because it penetrates the skin deeply, it is very hydrating, and its ability to fight bacteria. Almond oil on …
How Much Time Hair Spa Takes ? Hair spa is a luxurious and rejuvenating step that deals with various hair and scalp problems. It’s an effective way to take time-off from your busy schedule and pamper yourself at the same time. By doing so, you can address issues such as dry hair, dandruff or damaged …
How to Prepare For a Deep Tissue Massage can help you to relax and recharge Deep tissue massage is an incredibly powerful therapy for chronic pain, tension, and injuries as it aims at deeper layers of muscles and connective tissues. However, to have a fruitful session you must prepare yourself well enough before attending one …
Where Massage Therapist Can Work, Massage therapy is a rewarding and versatile career that offers numerous opportunities across various settings. Whether you are a seasoned therapist or just starting your journey, understanding the diverse environments where massage therapists can work is crucial for career growth and satisfaction. This comprehensive blog post delves into the different …